DOES IT FEEL LIKE…
There’s a storm in your mind.
Your thoughts hit like punches, and they never let up. You hear things like, “I’m a failure. I’m worthless.” Over and over. Maybe you’ve felt down before, but this is different. This is relentless. You go through the motions, pushing yourself forward, but the weight is crushing. Nobody knows that you want to break down half the time, and the other half, you’re angry. The people around you don’t get why you’re so on edge. They have no clue about the battle raging inside. And the worst part is that it feels like you’re fighting alone.
DOES THIS SOUND FAMILIAR?
I can’t stop replaying my mistakes.
Guilt follows me everywhere.
I hate myself.
I feel like a fraud.
I don’t deserve anything good.
People say they like me, but if they knew the real me, they wouldn’t.
Like you’re stuck in the dark.
It’s like stumbling through an endless, empty space. You go through the motions, but you don’t feel anything. At first, the numbness is a relief - it’s better than the pain. But after a while, it becomes something else. Something worse.
And then the thoughts creep in:
No one actually cares about me.
I have nothing to offer.
I’m worthless.
No one will ever love me.
This is as good as it’s going to get.
Everything feels like a chore.
It takes everything you’ve got just to make it through the day. You can’t focus. Even small tasks feel overwhelming. You force yourself to get up, go to work, do what you’re supposed to do - but it’s exhausting.
Your world has shrunk down to you and your bed. You don’t have the energy to reach out to people and, honestly, you don’t even want to. The idea of socializing feels like work. And the things that used to bring you enjoyment just don’t anymore. And worst of all, it feels like this will never change.
YOU’RE NOT ALONE
I GET IT.
Depression is real. And it’s brutal. Maybe you’ve tried to escape it - self-medicating, risky decisions, anything to feel something different. Maybe the thoughts have even gotten darker than that.
But you don’t have to go through this alone.
I CAN HELP YOU FIND YOUR WAY BACK
I KNOW IT’S HARD TO BELIEVE THINGS COULD EVER BE DIFFERENT
But what if you woke up and felt a sense of calm instead of dread? What if you actually looked forward to something in your day?
Imagine if your life felt full instead of empty. If guilt and shame didn’t control you. If you could let go of the past and actually move forward. Imagine if you felt confident, strong, and in charge of your own life.
This isn’t just wishful thinking
IT’S POSSIBLE
Depression has drained you. Let’s fill you back up so you can feel
PEACE, PLEASURE, & PURPOSE
Depression Therapy can help you:
Feel in control of your mood and your emotions
Have more energy, drive, & enjoyment
Get relief from guilt & shame
Strengthen and deepen your relationships
Build confidence that you can handle whatever comes next
Take Control & Chart a New Course